Hi, Enneagram 3s! You’re known for crushing goals and driving towards success, so why does health and wellness sometimes feel like the exception? Don’t miss my webinar, ⁠Crushing Your Health Goals with the Enneagram⁠, designed to help you stay consistent and energized in your journey. Register ⁠HERE⁠! In this episode of Crushing Your Health Goals with the […]

Hi, Enneagram 2s! As an Enneagram 2, you’re incredible at caring for others, but when it comes to your own health and wellness goals, it’s often the first thing to go. You give so much! Now it’s your turn. Join my FREE webinar, ⁠Crushing Your Health Goals with the Enneagram⁠, where we’ll talk boundaries, rest, and […]

Hi, Enneagram 1s! As an Enneagram 1, you thrive on structure, discipline, and doing things the “right” way—so it can be incredibly frustrating when your health goals feel hard to reach or maintain. Don’t miss my ⁠health & wellness webinar⁠ at the end of the month! ⁠Sign up today⁠ and let’s build something sustainable together. In this episode of […]

Do you feel like you’re in a love-hate relationship with your scale? Are you trying to care for your body with long-term health in mind but feeling frustrated by how aging slows things down? You aren’t alone.  Join me for a ⁠special webinar⁠ where we’ll dive even deeper into the connection between the Enneagram and whole-person wellness. […]

Hey, Enneagram 9s! Chaos is everywhere, and as a 9, you crave peace and harmony—but how do you stay calm when the world feels anything but? In this episode of Finding Calm in Chaos, we’ll dive into: 9s, your voice matters. When you step into your thoughts, opinions, and feelings, you bring clarity and wholeness […]

Hi, Enneagram 8s! “The 8 exerts power so that power doesn’t overtake them.” But when the world feels out of control, how do you avoid feeling overcome and vulnerable? In this episode of Finding Calm in Chaos, we’ll dive into: 8s are models of courage and decisive action. Tune in now to learn how to […]

Hi, Enneagram 7s! You thrive on joy, adventure, and freedom, but when stress builds, it can feel trapping, overwhelming, and impossible to ignore. Your instinct? Escape, reframe, or avoid. But what if you could channel your energy into something meaningful instead? In this episode of Finding Calm in Chaos, we’ll explore: 7s, we need your […]

Hi, Enneagram 6s! You crave safety and security, but in times like these, that can feel nearly impossible. Your mind is constantly analyzing risks, preparing for every possible outcome—and let’s be honest, most of them don’t look great. In this episode of Finding Calm in Chaos, we’ll dive into: 6s, you bring stability to those […]

Hi Enneagram 5s! You value logic, knowledge, and autonomy, but when leadership feels unstable and the world seems unpredictable, your instinct is to retreat into analysis—trying to make sense of it all. But too much thinking can lead to isolation and inaction. In this episode of Finding Calm in Chaos, we are going to break […]

Hi Enneagram 4s! You long for deep meaning, authenticity, and connection—but in a divisive world, everything can feel shallow, overwhelming, or even hopeless. In this episode of Finding Calm in Chaos, we’ll explore:  4s, we need you to use your gift of emotional depth to help the world heal, without losing yourself in the weight […]