Hey, Enneagram 9s! Chaos is everywhere, and as a 9, you crave peace and harmony—but how do you stay calm when the world feels anything but? In this episode of Finding Calm in Chaos, we’ll dive into: 9s, your voice matters. When you step into your thoughts, opinions, and feelings, you bring clarity and wholeness […]

Hi, Enneagram 8s! “The 8 exerts power so that power doesn’t overtake them.” But when the world feels out of control, how do you avoid feeling overcome and vulnerable? In this episode of Finding Calm in Chaos, we’ll dive into: 8s are models of courage and decisive action. Tune in now to learn how to […]

Hi, Enneagram 7s! You thrive on joy, adventure, and freedom, but when stress builds, it can feel trapping, overwhelming, and impossible to ignore. Your instinct? Escape, reframe, or avoid. But what if you could channel your energy into something meaningful instead? In this episode of Finding Calm in Chaos, we’ll explore: 7s, we need your […]

Hi, Enneagram 6s! You crave safety and security, but in times like these, that can feel nearly impossible. Your mind is constantly analyzing risks, preparing for every possible outcome—and let’s be honest, most of them don’t look great. In this episode of Finding Calm in Chaos, we’ll dive into: 6s, you bring stability to those […]

Hi Enneagram 5s! You value logic, knowledge, and autonomy, but when leadership feels unstable and the world seems unpredictable, your instinct is to retreat into analysis—trying to make sense of it all. But too much thinking can lead to isolation and inaction. In this episode of Finding Calm in Chaos, we are going to break […]

Hi Enneagram 4s! You long for deep meaning, authenticity, and connection—but in a divisive world, everything can feel shallow, overwhelming, or even hopeless. In this episode of Finding Calm in Chaos, we’ll explore:  4s, we need you to use your gift of emotional depth to help the world heal, without losing yourself in the weight […]

Hi Enneagram 3s! You’re wired to make an impact, push forward, and eliminate anything that slows progress. But right now? The negativity everywhere is exhausting, and no matter how hard you work, it may never feel like enough. In this episode of Finding Calm in Chaos, we’ll dive into: Your drive and leadership are powerful […]

Hey Enneagram 2s! Your calm in the midst of chaos starts here! Loneliness. Pain. Division. As a Helper, you feel these deeply and want to fix them all. But how do you stay calm and grounded when the world feels so heavy? In this episode of Finding Calm in Chaos, we’ll dive into:  For a […]

Hey Enneagram 1s! Let’s talk about finding calm in the midst of chaos. Are you feeling overwhelmed, frustrated, or fearful that society is falling apart? Have you noticed tightness in your neck and shoulders or clenching in your jaw? You have a deep desire to make the world better, and when things feel broken, it […]

Do you feel overwhelmed by the state of the world? Relationships are strained, communities are divided, and stress levels are rising. But here’s the good news—the world is crazy, but you don’t have to be. This month on the podcast, we’re diving into: – How stress impacts your Enneagram type—physically, mentally, and emotionally – Cautions […]