Hi, Enneagram 6s! Do you find yourself overthinking your way out of your health goals? You know the importance of movement, hydration, and sleep, but when it comes to actually taking action, it can feel overwhelming and hard to start.
** Sidenote: Make sure to sign up for my health and wellness webinar, Crushing Your Health Goals with the Enneagram, on April 25! We will be diving even deeper into practical strategies for your number. Register HERE! **
In this episode of Crushing Your Health Goals with the Enneagram, we’ll explore:
– The analysis paralysis of making plans while your mind keeps spinning, searching for the “right” way forward
– How relying too heavily on outside authority causes you to give away your power
– The trap of the ‘it depends’ mindset that keeps your from starting
Wondering how to break free from the overthinking cycle and finally move toward your health goals? Be sure to tune in to learn how you can take action with confidence, quiet the mental noise, and start building a health journey that’s both sustainable and empowering.
