Hey, Enneagram 7s! You’re a natural motivator—energizing others, bringing people together, and chasing after adventure. But when it comes to your own health goals, staying consistent and motivated can feel… well, boring.
In this episode, we’re digging into the unique challenges 7s face when it comes to wellness, including:
– Your nemesis of excess—loving all the options, all the time
– The instinct to avoid discomfort or negative emotions
– The need for variety and spontaneity to stay engaged
If traditional health routines feel too rigid or dull, you’re not alone. But there are ways to infuse your journey with energy, fun, and flexibility without losing momentum! Wondering how to keep your mind and body healthy while still enjoying the adventure? Tune in now for creative tips to spice up your health and wellness routine, made to match even the most adventurous 7!
