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Living Well

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The Living Well Podcast with Jennifer Stanley

Hosted by Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. 

BROWSE THE LATEST EPISODES

Enneagram 9– Type 9’s, you will not rock the boat by listening to this message! Do you find yourself working hard to keep the peace and avoid conflict at all costs? Type 9s, the Mediators, are motivated by a desire to keep everything harmonized and to feel unaffected by life’s disruptions. But here’s the struggle: […]

Enneagram 8: The Challenger’s Path to Strength, Trust, and Growth  Are you a natural-born protector, driven by a sense of justice and a strong connection to your gut instincts? Do you find yourself avoiding being controlled or feeling vulnerable at all costs? For the Type 8, your deepest desire is trust—to know you can rely […]

Always up for adventure? Hey Enneagram 7s! Are you known to be happy, positive, and always looking for the next opportunity for fun? Does being bored, stuck, or forced to deal with negative emotions send you RUNNING for the hills?  You could be an Enneagram 7! In this episode, we will explore:  Tune in to […]

What’s the worst case scenario? The Enneagram 6 can tell you! Are you prone to overthinking EVERYTHING? Do you tackle situations and responsibilities by first asking, “What is the worst that could happen?” and then preparing for every possible outcome? If so, you might be a 6!  In this episode we’ll cover: Tune in now […]

Mastering Logic, Independence, and Balance– The Inner Workings of the Type 5 Do you process life through logic, reason, and intellect? Is your deepest desire to be self-reliant and to organize the world in a way that feels manageable and understandable? You could be one of the rarest types– the Enneagram 5, also known as […]

Enneagram Four – All About the Feels! Do you navigate the world through emotions? Can you not only read the room but deeply interpret its vibe? Do you have a fear of being ordinary or overlooked? If this resonates, you might be an Enneagram 4, “The Individualist” or “The Romantic.” In this episode we’re breaking […]

Do you excel at reading the room but struggle to connect with your own emotions? Is your biggest fear failure, and your deepest desire to be truly loved and valued for who you are—not just what you accomplish? If this resonates, you might be an Enneagram 3, the Achiever! In this episode, we’re breaking down […]

Are You REALLY an Enneagram 2? Unpacking the Helper’s True Core Do you process the world through emotions, instinctively tuning into the feelings in the room (even during a meeting about numbers)? Is your greatest fear being seen as a burden or needy? You might be an Enneagram 2, the Helper!  But hold on—did you […]

Enneagram 2

Do you feel driven to improve the world around you, constantly stuck in “go mode” because there’s always something to fix? Does your inner critic hold you to impossibly high standards, with a fear that if things go wrong, it’s somehow your fault? You might be an Enneagram 1, the Reformer. In this episode, we’re […]

9 in 9: enneagram 1

Welcome to Enneagram 9 in 9, the podcast that brings you deep insights and practical wisdom for every Enneagram type—delivered in a bite-sized format!

enneagram 9 in 9 - intro Enneagram, how to know your enneagram number